You already know that your morning sets a tone for your whole day. Letting the day unfold without consciously envisioning your dream is a missed opportunity! Take advantage of this time and set an intention each morning. 

We know that patience is a virtue, yet that’s easier said than done! Practicing patience is something we can cultivate daily in our lives. We might even be amazed by the results!

We perform routine tasks every day. So, what’s the difference between a routine task and a ritual you may perform during the day or week? When you create a ritual around a daily task, it can have a powerful effect on your life. This mindfulness and intention allow us to step into the sacred while doing daily tasks.

Release anxiety and stress and return to being grounded and calm. Practicing a meaningful activity with mindful attention can bring us back to ourselves and help us reconnect. This is often called embodiment. 

Sometimes it can feel overwhelming to figure out how to manifest the dreams you have. With a plan, perseverance and a little courage, it can happen! 

As we get older and our lives change, we may need new people and communities to feel supported and connected. Sometimes our interests change. We want to explore new topics or activities. Sometimes our circumstances change. Friends move away or our children leave home. 

As we journey into the new year of 2025, are you giving hope a chance to bloom? 

We have great potential as human beings, but we don’t always realize it! Here are 4 of the most common self-limiting beliefs.

Do you wish you had pursued those dreams? Do you regret not pursuing them? Many people often do. 

The first step to manifesting your dreams is to become crystal clear in your vision of what you desire.

We’re born to be creative. As human beings, we’re naturally inclined to be creative. We have many senses to help us perceive the world.

You have dreams. I have dreams.  We all have dreams we’d like to manifest in our lives.  But do you have the perseverance to achieve them?

We have infinite potential to share with the world. We have dreams we want to manifest. And yet obstacles arise. Every month, every week,...

Imagine that your doctor handed you a prescription that said, “Do something just for yourself once daily. Refills unlimited.” A little...

There can be moments in our life that appear, seemingly out of nowhere, and they make a palpable change to the quality or the direction...

Do you take time to experience joy in your life? Maybe doing what you love or having fun with your loved ones? Or manifesting a dream you...

Do you consider yourself to be a smart person? What about a wise person? Are you both? Do you wonder, what is the difference? Many of us...

When was the last time you had someone listen to what you had to share? I mean, really listen. Actively listen without interrupting to...

We all have unique gifts – talents or skills – that we can use to make a difference in the world. What are yours? Do you know? Are you...